CONCLUSION: Research on PRP and Stem cell therapy continues to advance. Presently there is moderate quality evidence for Regenerative therapies for Lateral Epicondylitis and Knee Osteoarthritis. Early results indicate potential for treating discogenic pain. It may help for ankle and hip Osteoarthritis, patellar, and Achilles tendinopathy, Injury of the UCL of the elbow, ankle ligaments, and medial meniscus.
Use of PRP and Autologous (your own) Bone marrow stem cell use has been used over last 40 years with minimal harm.